Meal Planning

Service Description

NuHEALth can help you learn more about planning meals throughout the week. What kind of meal planning will assist you in your wellness goals? Although we can't design an exact meal menu for a client, we will guide you with general nutritional information. We will also suggest common sense ideas to take the anxiety away from the process of meal planning. This option will usually last 1-2 hours, and you'll leave with many new ideas to share with your family, and practice at home.