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The current prevalence of chronic disease is unacceptable, and lifestyle medicine is a wellness intervention that is revolutionizing our healthcare system. This involves addressing the root cause of disease, not a faulty symptomatic approach. The power of self care needs to be understood to experience the rewarding ability to prevent, and often reverse, chronic disease. My passion is to promote wellness through personalized coaching, with the goal of reducing medicinal needs, increasing awareness through education, and empowering people to take control of their health.
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