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nuHEALth Jeff
- Feb 12, 2022
- 1 min
"we can biologically become younger next year"
Check out this webinar with Dr. Jim Loomis talking about biologically altering ones aging process, as well as "fueling for performance".
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nuHEALth Jeff
- Jan 25, 2022
- 1 min
Oats and whole grains video
Click on the link below to see my second on camera attempt to share my favorite breakfast recipe.
41 views0 comments
nuHEALth Jeff
- Oct 18, 2021
- 1 min
Autophagy, huh??
On a podcast with Dr. Jason Fung, he talks about fasting as being any period of time without any food. But the question remains, what...
5 views0 comments
nuHEALth Jeff
- Feb 12, 2021
- 3 min
Book review - Lifespan by David Sinclair, PhD
Aging and longevity are huge topics in the field of science these days. The concept of "healthspan" is becoming a buzz word. It means to...
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nuHEALth Jeff
- Sep 16, 2020
- 2 min
Alzheimer's disease- Add life to your years and years to your life
This topic is near and dear to my heart since my mother and grandmother both passed away from this dreaded disease. That, along with my...
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nuHEALth Jeff
- Jul 6, 2020
- 4 min
Macros: What's the scene, with protein?
Protein is a big topic, one that requires much more time than a blog like this, but I’ll do my best. I thought of the title because there...
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